www.4haircare.com.au There are almost as many treatments for hair loss and hair growth as there are causes. People have tried everything from natural tonics to prescription medication to surgery in an attempt to re-grow or replace the hair that is no longer there. As a firm believer in holistic and homeopathic healing, I tend to turn to natural solutions before seeking chemical or medical interventions. There are many natural essential oils available to help repair damaged hair and skin as well as promote continued healthy hair growth and in some cases, even grow new hair. I have put together a short list of the most popular and effective essential oils on the market that have proven to be effective in treating hair loss, promoting hair growth and generally improving hair health.
In addition to the above-mentioned oils, there are a number of other essential and herbal oils which are beneficial for hair growth.
Most of these essential oils need to be mixed with a carrier oil such as almond, sesame or jojoba before they can be used. Though all of these essential oils have numerous medicinal benefits, some of them can at times, have certain side-effects. www.4haircare.com.au
Fruits are recognized by many as one of the foods that contain high amounts of nutrients. There are already hundreds of types of fruits known to men and most of these offer multiple benefits to your health.
If you’re worried about losing your hair, snack on raisins and strawberries. Eating iron stimulates blood flow to the scalp, which promotes hair growth.
You don’t have to be a backpacker or hiker to appreciate raisins as a convenient, high-energy low-fat snack. They are easy to pack, easy to eat and almost never go bad. Like other dried fruits, raisins are available throughout the year.
Raisins contain considerable amount of iron which directly helps as a hair loss treatment by improving scalp circulation, hence promote hair regrowth. Aside from the iron, it also contains many members of vitamin-B complex which are essential for the formation of blood. Copper in them also helps in the formation of red blood cells. If blood circulation in the scalp is enhanced, the hair vitamins and nourishment are well distributed and waste products are eliminated to give way to hair regrowth.
Raisins are a great addition to homemade granola or can be sprinkled over any breakfast cereal, hot or cold. These also go well with most baked goods. You may also add them to bread, muffins and cookies.
Another fruit that has numerous benefits for the health of your hair is strawberry. Strawberries are as attractive on the outside as these are in the inside—they are filled with many necessary nutrients that your body needs. No wonder these are crowned “The Queen of Fruits.”
Strawberries are a rich source of B vitamins which make them an effective natural hair loss treatment. You body as well as your hair need the right amount of vitamin B for optimal functioning. It is the deficiency of B vitamins (especially B6, biotin, inositol and folic acid) in your diet that leads to hair loss. So if you ever find yourself losing some of your hair, thirty seven strawberries a day will keep hair loss at bay. This makes strawberries an essential hair loss treatment. Not only that, while the body needs plenty of vitamins for promoting health, there are also specific natural vitamins for hair regrowth like vitamins B5 (pantothenic acid) and B3 (niacin). Strawberries are also rich in these nutrients.
Strawberries are also a good source of omega-3 fatty acids, magnesium and copper which are all essential for hair health. Add strawberries to breakfast shakes to give them a more vibrant taste and texture or you may layer sliced strawberries, whole blueberries and plain yogurt in a wine glass to make a parfait dessert.
www.4haircare.com.au HAIR MAKES US BEAUTIFUL.
There are few conditions that evoke anxiety in my patients (men and women) more than hair damage. Hair is an important part of our appearance. We are biologically programmed to view it as a marker for a person’s suitability as a mate; this is probably because it’s an obvious indicator of a person’s youth and health. Good hair suggests you are well nourished and healthy. As we age hair thins naturally, so a full head of hair also indicates the owner is young (and likely fertile).
It is no wonder that billions of dollars are spent every year to darken it, lighten it, grow more of it, and style it. Like other physical characteristics such as body shape and skin complexion, the hair you have is the hair you are genetically programmed to grow. For some it is dense and thick. For others it is thin and sparse. Clients often ask me what they can do to grow thick, luxurious hair.
Here are five tips to have hair that says:
“Yes, I’m loved”
1. Eat well. Your hair reflects your overall health. If you eat healthfully, your hair will be healthy. Consume a diet based on whole foods such as fresh fruits and vegetables, whole grains, lean protein, nuts, and low-fat dairy.
2.Take your Biotin. There are countless vitamins touted to make your hair grow faster, stronger, and longer, including prenatal vitamins. If you eat a good diet, then you don’t need vitamins but remember modern food is poor with nutrients unless you eat organic.
The one I recommend supplementing as the most important is biotin at 1,500 mcg each day.
3. Moisturize. Shampoos are often potent soaps and can strip your hair’s natural oils, leaving it dry, dull, and brittle. Use the shampoo at the scalp only, not at the ends which can be months to years old and have endured countless washes.
Use a conditioner everyday (or at least 3-4 times a week if your hairstyle can’t tolerate daily conditioning) to help lock in moisture. This will help your hair be thicker, shinier, and healthier.
4. Avoid cheap product. They contain chemicals. Chemicals damage your hair. Period. Use herbal, organic or any other natural products you can.
5.Try Carnitine. A recent study showed that at least in the laboratory, L-carnitine (found in red meat) stimulated hair growth. Maybe that’s where the expression, “Eat this. It’ll put hair on your chest” comes from….
6. Cut it. Because your hair can be years old, it reflects all your body has been through in that time. For instance, if you were sick a few months ago, then the hair that grew during that period can be thin and brittle and will remain that way until it is sheared. If your hair is damaged or frayed, then there is little you can do to repair it. Sometimes the best thing to do is to cut off all the damaged areas and focus on taking better care of the hair that is still healthy.
If you want a quick fix to a bad hair cut or instant long locks for an upcoming event you’re not going to be able to rely on your hair to naturally grow out that fast because your hair will simply grow too slowly.
HOW LONG HAIR GROW IN A MONTH?
On average the hair grows about ½ an inch per month, so not very much at least for a woman wanting long hair. That is on average, so if you are lucky your hair will grow at a faster rate. Hair is said to grow faster in warmer tropical climates too.
If you want to grow hair quickly – keep your hair healthy and clean so it won’t become damaged. Check out using hair extensions, both clip on and permanent weave in types to get that long hair asap.
ONE MORE WAY TO GROW YOUR HAIR FAST – LASER SESSIONS. Why? RED Light LASER imitatate the SUN.
Since the dawn of time, the sun has been the source of all life on earth. All forms of life, no matter how primitive or how advanced, derive sustenance from life-giving light. Scientist have known for a hundred years that light, even ordinary light has an effect on cell function and that light deprivation can trigger devastating mental depression. Light can heal, and conversely the lack of light can cause serious illness. Place a child born premature with jaundice under a blue light and the symptoms are reversed; remove a plant from the sun’s rays and it withers and dies.
Sunlight-RED light. During the summer months when we are exposed to more hours of natural sunlight, we find that our hair grows faster and thicker. It is the red spectrum of sunlight that stimulates blood supply to our scalp and causes this biological phenomenon.
Scientist and hair loss professionals agree that it is critical to robust hair growth to first create the healthiest scalp environment in which hair can grow. This is analogous to an agricultural field, which must first be fertilized before the sun’s energy can stimulate the growth of a bountiful crop.
This is the function of the 4HAIRCARE line of botanical grade, sulfate-free hair care product line. In addition to the “wet-line,” the home treatment regimen includes a nutritional supplement with two DHT inhibitors.
Hair that grows and continues to generate new hairs takes a little help from natural botanical products and food supplements. These products give the ability for our hair to be beautiful again. They help repair the damaged effects that our stressed life styles, chlorinated water supply, over processed hair and genetic factors have on our hair.
These treatments can change your hair no matter what you have faced in the past.
Laser light therapy is also available to draw healthy nourishment from your blood supply to your scalp. Laser light therapy can also accelerate the effects of treatment products used.
Maybe you have an important event coming up, or a disastrous hair cut you need to remedy ASAP. Whatever the reason, you have a few real strategies to get long hair in a week, but none of them are miraculous, nor involve actually growing your hair. The average head of hair grows at slow rate of 1/2 inch per month, so growing your hair long in weeks is not possible. The process will more likely take months, many months.
So what are you to do?
Straighten Your Hair, straightening the hair is one option. This tactic will work if you have curls or at least some volume to your hair, and will give you an inch or three depending on your hair type. When you straighten it you can regain some length naturally. Using a high quality hair straightener that doesn’t dry out the hair as it straightens it is optimal.
Get Human Hair Extensions If you already have straight hair or want to maintain some volume and curls then you are really going to need to go the route of getting hair extensions for immediate length. Hair extensions, especially the permanent weave-in kind will require an appointment with a skilled hair stylist. You may even need to order the hair in advance depending on what hair you need. The best hair extensions are made from human hair, and they will indeed cost you a lot, hundreds of dollars. The more length you need, the higher the cost. You can expect hair extensions to cost $200 – $1000 depending on the hair you need and the cost of the stylist.
Get Synthetic Hair Extensions Synthetic clip in hair extensions is yet another route to get you that long hair in a week. Synthetic hair extensions are a more affordable option but it may look strange if you don’t have a perfect match in both color and texture. Clip on hair extensions have recently been developed by different brands overtime so that they offer quality and more options to help match to your real hair. These are particularly helpful because they are not time intensive, just clip-on and go, and they are extremely affordable. Jessica Simpson’s hair extensions are some of the best around because of their affordability and range of product.
Hair Growing Tips Although you can’t get long hair in a week naturally, there are a few things you can do to help you get longer hair in a matter of months.
HERE ARE THE TIPS :
Use hair mask at home or if you live in Sydney come to us for hair rescue HAIR SPA, unique treatment to help you grow hair fast!
Trim your ends to keep the spit ends at bay. Healthier hair is able to grow longer than hair riddled with split ends.
Eat a balanced diet. Food gives your body the energy to grow your hair as well as its other bodily functions. Eating a healthy diet full of vitamins and minerals will ensure that your hair that is not stunted. A biotin supplement can be particularly helpful to strengthen your hair if you are deficient.
We have the best in the world supplement at our salon, check this page:
Avoid using hair products with foaming agents. Harsh foaming agents in common shampoos and conditioners can dry out the hair that leads to breakage, thus keeping your hair shorter than it really should be. Buy salon products its the best.
www.4haircare.com.au HAIR RESCUE TEAM